In the past, the most common dish for drinking was peanuts. But fried peanuts are too oil-absorbing and hot. So I thought of changing peanuts into boiled ones. This way, it won't be hot. With a little celery salad, it's refreshing and appetizing.
Tofu and it are a perfect match. The protein is four times that of milk. It's more delicious and tender than meat.
This shrimp custard is also called Hibiscus custard in some places. It's just a little different. For the convenience of eating, I didn't keep the shrimp shell. This way, you can eat the whole prawn with a big bite. It's mixed with rice. The tas... ...
It's dry in autumn. You need to drink more soup to replenish the water and all kinds of energy needed by human body. Today, you cook a sour and sweet tofu soup. It's delicious, appetizing and nutritious
Broccoli is also known as cauliflower, broccoli and green cauliflower. It is a variety of Brassica species in Cruciferae, which takes green flower balls as products. The nutritive composition of broccoli is not only high, but also comprehensive.... ...
Kwai fried egg. It's very suitable for nutritious quick breakfast.
The combination of Flammulina mushroom, tofu and tomato is not only nutritious and delicious, but also warm the heart and stomach. Today, share a super simple tomato, egg, tofu, Flammulina mushroom. It can be done in a few minutes. It's sweet an... ...
Kwai grain bread I made with a bread machine. I was lazy this morning. I made a quick and nutritious sandwich in the morning. My face is all on the line. -
Spinach is known as a nutritional model. It is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients. Spinach is often used to cook soup, salad, stir fry and so on. My favorite is salad. Live... ...
Maodou is rich in nutrition. It's better with diced chicken and carrots. It's also beautiful in color. I can eat a large plate of it without a bite.
Fried water bamboo with streaky pork. A delicious homely dish. -
The weather says it's cold. It's so comfortable to drink a hot soup. -
In the evening, I eat this. Tomato, mushroom and vegetable soup. I lose five Jin a week. I am the bride who has successfully put on the wedding dress with 90 Jin. I remember the year I got married. That's seven years ago now. I still have a week... ...
Sweet potato is suitable for spleen and stomach deficiency, malnutrition, puerpera, habitual constipation, constipation, chronic liver nephropathy, cancer, night blindness and other symptoms. Sweet potato is never lack of sweet potato in our dai... ...
It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...
What should I do if I'm tired of the rest of the skin? Today, I'm going to try another way. Unexpectedly, it's delicious. The outside skin is crispy and the filling inside is fresh. It's delicious but not greasy-
It's a family favorite. Before I met my husband, I had never tried such a match. I had never eaten shredded meat fried with potatoes. At my husband's strong request, I made this shredded potato meat very repel, but it was unexpectedly delicious.... ...
My sweet potatoes do this. Take out one hour in the evening. The next day we have breakfast. It's delicious and nutritious.